Low Back Pain Clinical Trial
Official title:
Cost Effectiveness of Early Interventions for Non-specific Low Back Pain: A Randomized Controlled Study Investigating Medical Yoga, Exercise Therapy and Evidence Based Advice
This randomized controlled study will evaluate the cost effectiveness of a yoga intervention
compared to two evidence based programs; giving advice to stay active and guided exercise
sessions. The first active program includes a six week standardized strength training
program where the participants are personally instructed by a trained physiotherapist. The
second active program is a six week standardized kundalini yoga program with group sessions
twice a week lead by an experienced yoga instructor. Both programs consist of two exercise
sessions per week and lasts for six weeks. After six weeks the participants are instructed
to continue practicing their program twice a week on their own. The hypothesis are that a
kundalini yoga program as an early intervention for Low Back Pain (LBP) is more cost
effective than the two other interventions studied.
Participants were recruited through the occupational health services and by advertisement in
the local press. Study subjects eligible for inclusion were informed of the study either by
health care personnel at the occupational health care centers or by a research assistant at
the Karolinska Institutet. Subjects were informed that if they were eligible to participate
in the study they would be given the opportunity to participate in one of three approaches
for treatment of neck and back pain.
The study was a randomized control trial with a 12-month follow-up that compared active
early intervention using medical yoga with exercise therapy and self-care advice. The
medical yoga intervention was a standardized program based on Kundalini yoga. The group was
led by an experienced yoga instructor. The exercise therapy was a standardized strength
training program led by a trained physiotherapist. Both medical yoga and exercise
interventions were held in groups and included two sessions per week over six weeks. After
the sixth week, participants were instructed to continue practicing at least twice a week on
their own. In the medical yoga group, the participants received written information and a
disk providing additional guidance. In the exercise therapy group, the participants received
tailored written information on exercise. The third group, evidence-based self-care advice,
was physically examined by experienced back pain experts (an orthopedic specialist and a
licensed chiropractor), and received an oral recommendation to stay active and a booklet
containing evidenced-based self-care advice.
The participants were randomized to one of these three treatment groups after undergoing the
initial examination and receiving the evidence-based information on self-care and staying
active. The form of randomization was block randomization using the pre-randomization
technique, in which for each participant an opaque envelope was picked, in consecutive
order, by an external research assistant who had no contact with the participants. After
randomization the back pain specialist met with the participants and gave them background
information about the intervention they were being offered. Previous studies [19, 20] have
shown that expectations of treatment and response levels differ depending on, whether the
treatment is physically or psychologically oriented. Therefore, the two training
interventions (yoga and exercise therapies) were both presented as well established training
therapies, to improve the level of participation and to equalize the participants'
expectations of the treatment and its outcomes. After the assignment of study participants
to intervention groups, the statistician who performed the analyses on the intervention
outcomes was "blinded". This implies that the statistician while assessing the outcomes of
the interventions was not aware of the assigned intervention of participants and therefore,
was not influenced in any way by the knowledge of which group was the intervention or the
control.
Ethical consideration All three groups received treatments based on ethical grounds. The
study was approved by the Regional Ethics Committee (2010/108-31/3) and registered in the
clinicaltrials.gov protocol registration system (NCT01653782).
Data collection Participants were recruited through the Occupational Health Services (OHS)
and by advertisement in the local media in Sweden's Stockholm County. People of working age
with neck/back pain were invited to apply for participation in the study. Then, a screening
questionnaire was mailed to those who responded to the invitation to participate in the
study. Those who scored 90 points or more, i.e., fulfilling the requirements for a yellow
flag, on the Örebro Musculoskeletal Pain Screening Questionnaire (OMPSQ) [25] were invited
for further physical examination.
The inclusion criteria were having non-specific low back pain, being with the age range of
18-60, having scored 90 points or more on the OMPSQ screening questionnaire and having a
sufficient command of Swedish. The exclusion criteria were pregnancy, comorbidities that
could affect the ability to perform exercise, ongoing regular weekly yoga practice or
strength training and ongoing sickness absences of eight weeks or more.
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Factorial Assignment, Masking: Double Blind (Investigator, Outcomes Assessor), Primary Purpose: Prevention
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