Low Back Pain Clinical Trial
Official title:
Prevention of Low Back Pain in the Military. A Randomized Clinical Trial
We are studying whether specific back exercise and education programs effectively limit the development of chronic low back pain in Soldiers in the United States Army. These programs represent the current best evidence for prevention of low back pain from an exercise and education perspective. This innovative study will investigate whether a combination of evidence-based exercise and education programs effectively decreases the impact of chronic low back pain, when compared to individual evidence-based exercise and education programs, or a traditionally implemented exercise program.
Background: Low back pain (LBP) is a musculoskeletal condition that accounts for significant
pain and disability, and consumes substantial medical and occupational costs annually.
Specific to the United States Armed Forces, LBP was the second most common reason to seek
healthcare and affects over 150,000 active duty Soldiers annually (MSMR 2003). Soldiers in
the U.S. Army with LBP have the highest risk of disability 5 years after their injury.
Furthermore, a military review suggests that LBP was the most common condition bringing
about a medical board, with lifetime direct compensation costs estimated to reach into the
billions of dollars. Therefore, reduction of disability from LBP is a significant research
priority for the military.
Reduction of disability from LBP has been divided into 2 separate phases - primary and
secondary prevention. Primary prevention refers to interventions and strategies that are
implemented before a low back injury occurs.8 Primary prevention reduces LBP related
disability by reducing the total number of people who eventually experience an episode of
LBP. Secondary prevention refers to interventions and strategies that are implemented during
the acute episode of low back injury, before chronic symptoms occur.9 Secondary prevention
reduces LBP related disability by reducing the number of people who eventually experience
chronic disability from LBP. We are proposing an innovative approach to LBP prevention by
combining primary and secondary prevention strategies that have the potential to limit the
development of chronic LBP in Soldiers.
The primary prevention strategy is a core stabilization exercise program (CSEP). The CSEP
used in this study has sound biomechanical and anatomical rationale, and has demonstrated
its clinical efficacy by preventing future recurrence of LBP. However, this CSEP has not
been previously investigated for primary prevention of LBP in healthy Soldiers. The
secondary prevention strategy is a psychosocial education program (PSEP). The PSEP used in
this study has sound theoretical rationale. It has also demonstrated its clinical efficacy
by favorably altering LBP beliefs, as well as limiting the eventual severity of LBP
episodes.
These programs (individually or in combination) have not been investigated for prevention of
chronic LBP in healthy Soldiers. Therefore, we will train healthy Soldiers in the United
States Army in CSEP, PSEP, or combined CSEP/PSEP. We will compare the preventative effects
of these exercise and education programs to an already implemented traditional exercise
program (TEP).
Objective/Hypothesis: The purpose of this study is to determine if a combined prevention
program is more effective at limiting the development of chronic LBP when compared to the
effects of individual evidence-based prevention programs, or a traditional exercise program
Specific Aims Specific Aim 1: We will determine if a combined prevention program consisting
of CSEP and PSEP prevents the development of chronic LBP. During advanced individual
training (AIT), United States Army Soldiers will be randomly assigned to receive 1 of 4
prevention programs. Soldiers will be followed monthly to measure LBP occurrence and
severity during 2 years of active duty with a web-based data collection system managed at
the University of Florida.
Specific Aim 2: We will determine if the CSEP results in favorable changes in specific core
musculature associated with reducing LBP. The CSEP activates specific core musculature that
are important in preventing LBP. We will use real-time ultrasound imaging to document
changes in core musculature that occur during AIT. We will also determine if the PSEP
results in a favorable change in LBP beliefs. The PSEP educates individuals in an
evidence-based, psychosocial approach to the management of LBP, which decreases the
likelihood of experiencing chronic LBP. We will use a validated self-report questionnaire to
measure Soldiers' LBP beliefs regarding outcome and management. We will measure LBP beliefs
before and after AIT (a 12-week period).
Study Design: Cluster randomized clinical trial. Twelve companies of Soldiers (n = 2700)
reporting to advanced individual training for the 91 W military occupational specialty
training will be randomly assigned to CSEP and PSEP (combined education and exercise
prevention program), CSEP (exercise prevention program), PSEP and TEP (educational
prevention program), and TEP (standard physical training).
Relevance: The results of this study will have several immediate applications for Soldiers.
The widespread incorporation of effective preventative strategies will certainly result in a
substantial reduction of LBP in the military. Programs that effectively prevent the
occurrence and severity of LBP would benefit the U.S. Armed Forces by improving the
readiness of their Soldiers, reducing economic burden, and limiting disability among
Soldiers. For example, an average cost of $136.02 per LBP visit was calculated for 2004. A
40% reduction in the recurrence of LBP after completing the CSEP would generate a cost
savings of $3,343,230 by the 4th fiscal year (approximately 1/5 of the total cost of LBP for
one FY).
;
Allocation: Randomized, Endpoint Classification: Safety/Efficacy Study, Intervention Model: Single Group Assignment, Masking: Single Blind (Outcomes Assessor), Primary Purpose: Prevention
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