Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Primary |
Physical activity level |
Mean number of daily minutes in moderate-to-intensive physical activity measured with accelerometers during one week. |
Change between inclusion and 3-4 month follow-up. |
|
Primary |
Participant feedback |
Rating of overall helpfulness of intervention in intervention group on 0 to 5 numerical rating scale ranging between 0=No help at all and 5=Very helpful. |
Measured at 3-4 month follow-up. |
|
Secondary |
Participant feedback functional tests-Borg inclusion |
Rating of difficulty of individual functional tests on the Borg Rating of Perceived Exertion scale, ranging from 6 to 20 with higher levels indicating higher exertion level. |
Measured at inclusion. |
|
Secondary |
Participant feedback functional tests-Borg follow-up |
Rating of difficulty of individual functional tests on the Borg Rating of Perceived Exertion scale, ranging from 6 to 20 with higher levels indicating higher exertion level. |
Measured at 3-4 month follow-up. |
|
Secondary |
Participant feedback functional tests-instructions |
Rating of how understandable the instructions were on a 0 to 5 numerical rating scale where 0 is completely ununderstandable and 5 is very easy to understand. |
Measured at inclusion. |
|
Secondary |
Participant feedback - descriptive inclusion |
Voluntary subjective impressions of the intervention |
Recorded at inclusion. |
|
Secondary |
Participant feedback - descriptive follow-up |
Voluntary subjective impressions of the intervention |
Recorded at 3-4 month follow-up. |
|
Secondary |
Risk levels |
Change in risk levels on the risk profile. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Goal achievement |
Proportion of goals set at inclusion achieved. |
3-4 month follow-up |
|
Secondary |
Ekblom-Bak fitness test |
Measured as VO2-max in ml/kg/min where higher values indicate better fitness level. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
2-minute step test |
Measured with number of steps, where higher values indicate better fitness level. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Body mass index |
Calculated by weight in kg divided by squared height in meters. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Waist circumference |
Measured in centimeters with measuring tape. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Handgrip strength |
Measured with Jamar dynamometer, with higher numbers indicating greater strength. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
30-second biceps test |
Measured by maximum number of repetitions with 2 kg (women) or 4 kg (men) dumbbell during 30 seconds, with higher numbers indicating greater strength. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Unilateral heel rise test |
Measured with maximum number of repetitions per leg, with higher numbers indicating greater strength. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
30-second chair stand test |
Measured with maximum number of repetitions during 30 seconds, with higher numbers indicating greater strength. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Plank test |
Measured with maximum endurance time, with longer time indicating better trunk strength. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Sorenson's back extension test |
Measured with maximum endurance time, with longer time indicating better trunk strength. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Supine bridge test |
Measured with maximum endurance time, with longer time indicating better trunk strength. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Stand-on-one-leg eyes-open test |
Measured with maximum endurance time, with higher numbers indicating better balance. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Stand-on-one-leg eyes-closed test |
Measured with maximum endurance time, with higher numbers indicating better balance. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Sharpened Romberg |
Measured with maximum endurance time, with higher numbers indicating better balance. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Functional Reach test |
Measured with reach limit in centimeters, with higher numbers indicating better balance. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Lateral Reach test |
Measured with reach limit in centimeters, with higher numbers indicating better balance. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Navicular Drop test |
Measured as drop distance in millimeters, with higher numbers indicating higher dgree of pronation. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Occiput-to-wall test |
Measured as contact or no contact between head and wall. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Patella mobility |
Measured as locked or not locked patella in habitual standing position. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Sit-rise test |
Measured as points on 0-10 scale, with higher numbers indicating better mobility. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Fingertip-floor test |
Measured as distance in centimeters, with higher numbers indicating lower mobility. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Lateral flexion test |
Measured as distance in millimeters, with higher numbers indicating better mobility. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Beighton's hypermobility score |
Measured on 0 to 9 scale with higher numbers indicating higher level of hypermobility |
Measured at inclusion. |
|
Secondary |
Number of pain locations |
Change in number of pain locations on pain diagram. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Health-related quality of life |
Measured with Euroqol-5 dimensions, 5 questions and 0-100 barometer. Higher scores indicate better quality of life. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Self-reported physical activity_SGPALS |
Measured with Saltin-Grimby Physical Activity Level Scale (0 to 4 descriptive levels). Higher levels indicate more physically active. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Self-reported physical activity_SNBHW |
Measured with the Swedish National Board of Health and Welfare's 2 questions on physical activity (choose from 6 descriptive levels of exercise and 7 descriptive levels of daily activity). Higher levels indicate more physically active. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Sedentary time |
Measured with the SED-GIH question on time sitting still (7 levels from almost always to never). Higher levels indicate more physically active. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Risk for developing long-term musculoskeletal disorders |
Measured with the Örebro Musculoskeletal Pain Screening Questionnaire (10 questions, max 100 points, higher values indicate increased risk for longterm pain. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Blood pressure |
Change in blood pressure. |
Change between inclusion and 3-4 month follow-up. |
|
Secondary |
Blood tests |
Whether or not acceptable levels of serum cholesterol (3.3 to 6.9mmol/L), triglycerides (0.45 to 2.6 mmol/L), LDL-cholesterol (1.4 to 4.7 mmol/L), HDL cholesterol (women 1.0 to 2.7 and men 0.80 to 2.1 mmol/L) and blood glucose (4.0 to 6.0 mmol/L). |
Change between inclusion and 3-4 month follow-up. |
|