Insomnia Clinical Trial
Official title:
A Pilot Study of Three Short-term Intervention Programs for Sleep Management in Cancer Survivors
The pilot project will investigate three short-term intervention programs for sleep
management in cancer survivors in a randomized controlled clinical study. Three programs to
be examined in the study are:
1. the mind-body bridging program (MBBP),
2. mindfulness meditation program (MMP), and
3. sleep education program (SEP).
This pilot randomized study investigates whether the two awareness training programs (ATP), MBBP and MMP are effective in improving sleep disturbance and in reducing stress in post-treatment cancer patients. The two experimental conditions and the SEP control will each comprise 3 sessions of 2 hr. duration and conducted over 3 consecutive weeks (Week 1-3). ;
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