Insomnia Clinical Trial
Official title:
Evaluation of an Internet-based Treatment for Chronic Insomnia
Study Objectives. Despite effective cognitive behavioral treatments for chronic insomnia,
such treatments are underutilized. This study evaluates the impact of a 6-week, online
treatment for insomnia.
Design This is a randomized controlled trial with online treatment and waiting list control
conditions.
Participants
Participants are adults in Manitoba Canada with chronic insomnia.
Setting
Participants receive online treatment from their homes. Intervention. Online treatment
consists of psychoeducation, sleep hygiene and stimulus control instruction, sleep
restriction treatment, mindfulness training, relaxation training, cognitive therapy, and
help with medication tapering. Measurement and Results. The impact of online treatment on
primary end points of sleep quality, insomnia severity, and daytime fatigue will be
assessed.
n/a
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Single Blind (Investigator), Primary Purpose: Treatment
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