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Multimodal HIIT in Speed, Agility and Performance Level

High Intensity Interval Training Clinical Trial

Official title:
Effects of Multimodal High Intensity Interval Training on Speed, Agility and Performance Level in Cricket Players

Clinical Trial Summary

The aim of this study is to find out the effect of multimodal high intensity interval training on speed, agility and performance among cricket player.

Clinical Trial Description

The literature gap concerns the lack of studies examining the long-term effect of High-Intensity Interval Training (HIIT) on agility performance. Most studies have only examined the acute or short-term effects of HIIT on agility performance, with fewer studies investigating the effect of long-term HIIT interventions on agility performance. Therefore, further research is needed to investigate the efficacy of long-term HIIT interventions in improving agility performance. Additionally, more research is needed to examine the effects of different HIIT protocols on agility performance, as this can help identify the most effective HIIT protocols for improving agility and speed. Multi-modal high-intensity exercises encompass various workout forms designed to focus on speed, agility, and overall fitness. Research indicates their alignment with the principles of high-intensity interval training (HIIT), highlighting enhanced speed, agility, and metabolic rate improvements. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT06242223
Study type Interventional
Source Riphah International University
Contact imran amjad, phd
Phone 03324390125
Email imran.amjad@riphah.edu.pk
Status Recruiting
Phase N/A
Start date May 8, 2023
Completion date February 8, 2024
View Details
See also
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