Outcome
Type |
Measure |
Description |
Time frame |
Safety issue |
Other |
Changes in body mass index |
in kg/m² |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in abdominal circumference |
in cm |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in resting heart frequency |
in beats/min |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in leucocytes |
measured in serum by a routine technique (electronic count) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in erythrocytes |
measured in serum by a routine technique (electronic count) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in haemoglobin |
measured in serum by a routine technique (photometry) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in haematocrit |
measured in serum by a routine technique (electronic count) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in MCV |
measured in serum by a routine technique (ELISA) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in MCH |
measured in serum by a routine technique |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in MCHC |
measured in serum by a routine technique |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in thrombocytes |
measured in serum by a routine technique (electronic count) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in INR |
measured in serum by a routine technique (coagulometry) in sec |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in PTT |
measured in serum by a routine technique (coagulometry) in sec |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in kidney parameters |
blood parameters: uric acid, urea, creatinine in mg/dl |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in uric acid |
measured in serum by a routine technique (enzymatic/uricase/peroxidas) in mg/dl |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in urea |
measured in serum by a routine technique (GLDH) in mg/dl |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in creatinine |
measured in serum by a routine technique (creatininase) in mg/dl |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in GOT |
measured in serum by a routine technique (IFCC method) in U/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in GPT |
measured in serum by a routine technique (IFCC method) in U/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in GGT |
measured in serum by a routine technique (IFCC modified) in U/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in AP |
measured in serum by a routine technique in U/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in sodium |
measured in serum by a routine technique (potentiometric, ISE) in mmol/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in potassium |
measured in serum by a routine technique (potentiometric, ISE) in mmol/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in calcium |
measured in serum by a routine technique (CPC) in mmol/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in magnesium |
measured in serum by a routine technique (ICPMS) in mmol/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in continous glucose monitoring |
glucose level in mg/dl |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in physical activity level |
questionnaires: International Physical Activity Questionnaire (IPAQ) 150min./week of exercise is considered sufficient physical activity |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in sleep quality |
questionnaires: Pittsburgh Sleep Quality Index (PSQI), score ranging from 0 to 21, where lower scores denote a healthier sleep quality |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in processed food consumption |
questionnaire: highly processed food consumption (sQ-HPF) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in physical well-being |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in emotional well-being |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in energy level |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in cravings |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in feeling bloated |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in feeling cold |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in tiredness |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in muscle weakness |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in back pain |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in headache |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in hunger |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in anxiety |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards9 |
|
Other |
Changes in digestive problems |
measured by visual scale (0-10) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in optimism |
measured by visual scale (0-4) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in relaxation |
measured by visual scale (0-4) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in clear thinking |
measured by visual scale (0-4) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in confidence |
measured by visual scale (0-4) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in happiness |
measured by visual scale (0-4) |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Changes in physical activity |
measured by visual scale (0-10) and absolut numbers |
through study completion (11 subsequent days as well as one month afterwards) |
|
Other |
Ethnicity |
Caucasian, Hispanic, African American, Asian, others |
baseline |
|
Other |
Smoking |
status: never, former, current, flatmate |
baseline |
|
Other |
Alcohol consumption |
number of glasses: wine, beer, spirits |
baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in stress level |
measured by visual scale (0-10) |
baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in energy level |
measured by visual scale (0-10) |
baseline, after 5 and 9 days as well as 1 month afterwards |
|
Other |
Changes in pain level |
measured by visual scale (0-10) |
baseline, after 5 and 9 days as well as 1 month afterwards |
|
Primary |
Changes in body weight |
in kg |
through study completion (11 subsequent days as well as one month afterwards) |
|
Primary |
Changes in systolic blood pressure |
in mmHg |
through study completion (11 subsequent days as well as one month afterwards) |
|
Primary |
Changes in diastolic blood pressure |
in mmHg |
through study completion (11 subsequent days as well as one month afterwards) |
|
Secondary |
Changes in acetoacetic acid |
measured by nitroprussid test in urine in mg/dL |
through study completion (11 subsequent days as well as one month afterwards) |
|
Secondary |
Changes in total cholesterol |
measured in serum by a routine technique (photometry) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in HDL-C |
measured in serum by a routine technique (elimination/catalase) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in LDL-C |
measured in serum by a routine technique (elimination/catalase) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in triglycerides |
measured in serum by a routine technique (GPO, trinder without serum blank) in mmol/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in glucose |
measured in serum by a routine technique (hexokinase) in mmol/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in HbA1c |
measured in serum by a routine technique (HPLC) in % |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in Insulin |
measured in serum by a routine technique (CLIA) in mU/l |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in total antioxidant capacity |
measured in serum by a routine technique |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in lipidperoxidation |
measured in serum by a routine technique (in µmol/l) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in well-being |
WHO-5 well-being index |
through study completion (11 subsequent days as well as one month afterwards) |
|
Secondary |
Changes in ESR |
measured in mm/h by kinetic flow analysis in capillaries on a photometric basis |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in CRP |
measured in serum by a routine technique |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in IL-6 |
measured in serum by a routine technique (ECLIA) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in IL-10 |
measured in serum by a routine technique |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in TNF-a |
measured in serum by a routine technique (CLIA) |
At baseline, after 5 and 9 days as well as 1 month afterwards |
|
Secondary |
Changes in gut microbiome composition |
Shotgun metagenomics, qPCR, SCFA |
At baseline, first stool after 9 days as well as 1 month afterwards |
|