Flexibility Clinical Trial
Official title:
The Effects of Proprioceptive Neuromuscular Facilitation and Static Stretching Exercises on Proprioceptive Sensation and Performance
NCT number | NCT04026646 |
Other study ID # | 2019/09-13 |
Secondary ID | |
Status | Recruiting |
Phase | N/A |
First received | |
Last updated | |
Start date | July 22, 2019 |
Est. completion date | March 8, 2022 |
In this randomized trial, the aim of study is compare acute and chronic effect of Proprioceptive Neuromuscular Facilitation stretching and static stretching in individuals with shortness hamstring in proprioception and performance. The primary outcome measurement is proprioception (position sense and motion sense), the secondary outcome measurements are physical performance evaluations. All exercises will be performed by the same physiotherapist in 8 weeks and 3 times a week. Exercises will be performed bilaterally and data from the dominant lower extremity will be used in the analysis. Exercises and assessments to reduce the effects of circadian variation will be performed at the same times during the research.
Status | Recruiting |
Enrollment | 60 |
Est. completion date | March 8, 2022 |
Est. primary completion date | January 10, 2022 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Male |
Age group | 20 Years to 29 Years |
Eligibility | Inclusion Criteria: - Being between 20-29 years of age, - Male individuals, - Individuals who have not participated in physical activity for the last 6 months, - Who have the knee extension angle more than 20°, - Who accept the conditions of the study and sign the written informed consent form. Exclusion Criteria: - Patients who have lower extremity injuries in the last 6 months, - Who have visual or vestibular impairments except of refractive problems, - Who have traumatic problems, who have rheumatologic, orthopedic or neuromuscular disease, Black people (due to muscle structure). |
Country | Name | City | State |
---|---|---|---|
Turkey | Eastern Mediterranean University | Mersin |
Lead Sponsor | Collaborator |
---|---|
Eastern Mediterranean University |
Turkey,
Björklund M, Hamberg J, Crenshaw AG. Sensory adaptation after a 2-week stretching regimen of the rectus femoris muscle. Arch Phys Med Rehabil. 2001 Sep;82(9):1245-50. — View Citation
Bouët V, Gahéry Y. Muscular exercise improves knee position sense in humans. Neurosci Lett. 2000 Aug 4;289(2):143-6. — View Citation
Ghaffarinejad F, Taghizadeh S, Mohammadi F. Effect of static stretching of muscles surrounding the knee on knee joint position sense. Br J Sports Med. 2007 Oct;41(10):684-7. Epub 2007 May 17. — View Citation
Hassan BS, Mockett S, Doherty M. Static postural sway, proprioception, and maximal voluntary quadriceps contraction in patients with knee osteoarthritis and normal control subjects. Ann Rheum Dis. 2001 Jun;60(6):612-8. — View Citation
Larsen R, Lund H, Christensen R, Røgind H, Danneskiold-Samsøe B, Bliddal H. Effect of static stretching of quadriceps and hamstring muscles on knee joint position sense. Br J Sports Med. 2005 Jan;39(1):43-6. — View Citation
Pincivero DM, Bachmeier B, Coelho AJ. The effects of joint angle and reliability on knee proprioception. Med Sci Sports Exerc. 2001 Oct;33(10):1708-12. — View Citation
Röijezon U, Clark NC, Treleaven J. Proprioception in musculoskeletal rehabilitation. Part 1: Basic science and principles of assessment and clinical interventions. Man Ther. 2015 Jun;20(3):368-77. doi: 10.1016/j.math.2015.01.008. Epub 2015 Jan 29. Review. — View Citation
Streepey JW, Mock MJ, Riskowski JL, Vanwye WR, Vitvitskiy BM, Mikesky AE. Effects of quadriceps and hamstrings proprioceptive neuromuscular facilitation stretching on knee movement sensation. J Strength Cond Res. 2010 Apr;24(4):1037-42. doi: 10.1519/JSC.0b013e3181d09e87. — View Citation
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Change between baseline of Knee Extension test and after 8th week | The knee extension test will be evaluated with goniometer. | The test will be performed 2 times. Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes. | |
Primary | Change between baseline of Position Sense test and after 8th week | The position sense will be evaluated with isokinetic dynamometer. | The test will be performed 2 times. Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes. | |
Primary | Change between baseline of Motion Sense and after 8th week | The motion sense will be evaluated with isokinetic dynamometer. | The test will be performed 2 times. Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes. | |
Secondary | Change between baseline of Knee Extension Test and after first stretching exercise | The knee extension test will be evaluated with goniometer. | Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes. | |
Secondary | Change on Knee Extension Test after 6 week follow up period | The knee extension test will be evaluated with goniometer. | The test will be performed after 6 weeks follow up period. It takes about 5 minutes. | |
Secondary | Change between baseline of Position Sense test and after first stretching exercise | The position sense will be evaluated with isokinetic dynamometer. | Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes. | |
Secondary | Change on Position Sense test after 6 week follow up period | The position sense will be evaluated with isokinetic dynamometer. | The test will be performed after 6 weeks follow up period. It takes about 5 minutes. | |
Secondary | Change between baseline of Motion Sense test and after first stretching exercise | The motion sense will be evaluated with isokinetic dynamometer. | Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes. | |
Secondary | Change on Motion Sense after 6 week follow up period | The motion sense will be evaluated with isokinetic dynamometer. | The test will be performed after 6 weeks follow up period. It takes about 5 minutes. | |
Secondary | Change between baseline of Flexibility and after first stretching exercise | Flexibility will be evaluated by the sit-reach test in cm. | Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes. | |
Secondary | Change between baseline of Flexibility and after 8th week | Flexibility will be evaluated by the sit-reach test in cm. | Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes. | |
Secondary | Change on Flexibility after 6 week follow up period | Flexibility will be evaluated by the sit-reach test in cm. | The test will be performed after 6 weeks follow up period. It takes about 5 minutes. | |
Secondary | Change between baseline of Static Balance and after first stretching exercise | Static balance will be evaluated by the Flamingo Balance Test. | Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes. | |
Secondary | Change between baseline of Static Balance and after 8th week stretching exercise | Static balance will be evaluated by the Flamingo Balance Test. | Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes. | |
Secondary | Change on Static Balance after 6 week follow up period | Static balance will be evaluated by the Flamingo Balance Test. | The test will be performed after 6 weeks follow up period. It takes about 5 minutes. | |
Secondary | Change between baseline of Dynamic Balance and after first stretching exercise | Static balance will be evaluated by the Y Balance Test. | Assessment will be performed baseline and after first stretching. Measurement takes about 10 minutes. | |
Secondary | Change between baseline of Dynamic Balance and after 8th week stretching exercise | Static balance will be evaluated by the Y Balance Test. | Assessment will be performed baseline and after 8th weeks. Measurement takes about 10 minutes. | |
Secondary | Change on Dynamic Balance after 6 week follow up period | Static balance will be evaluated by the Y Balance Test. | The test will be performed after 6 weeks follow up period. It takes about 10 minutes. | |
Secondary | Change between baseline of Anaerobic Performance Tests-Vertical Jump Test and after first stretching exercise | Vertical jump performance will be evaluated by the Counter Movement Jump. | Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes. | |
Secondary | Change between baseline of Anaerobic Performance Tests-Vertical Jump Test and after 8th week stretching exercise | Vertical jump performance will be evaluated by the Counter Movement Jump. | Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes. | |
Secondary | Change on Anaerobic Performance Tests-Vertical Jump Test and after 6 week follow up period | Vertical jump performance will be evaluated by the Counter Movement Jump. | The test will be performed after 6 weeks follow up period. It takes about 5 minutes. | |
Secondary | Change between baseline of Anaerobic Performance Tests-Horizontal Jump Test and after first stretching exercise | Horizontal Jump Test will be used for horizontal evaluation of explosive force of lower extremities. | Assessment will be performed baseline and after first stretching. Measurement takes about 5 minutes. | |
Secondary | Change between baseline of Anaerobic Performance Tests-Horizontal Jump Test and after 8th week stretching exercise | Horizontal Jump Test will be used for horizontal evaluation of explosive force of lower extremities. | Assessment will be performed baseline and after 8th weeks. Measurement takes about 5 minutes. | |
Secondary | Change on Anaerobic Performance Tests-Horizontal Jump Test after 6 week follow up period | Horizontal Jump Test will be used for horizontal evaluation of explosive force of lower extremities. | The test will be performed after 6 weeks follow up period. It takes about 5 minutes. | |
Secondary | Change between baseline of Muscle Strength and after first stretching exercise | Muscle strength will be evaluated with isokinetic dynamometer in N /m. | Assessment will be performed baseline and after first stretching. Measurement takes about 15 minutes. | |
Secondary | Change between baseline of Muscle Strength and after 8th week stretching exercise | Muscle strength will be evaluated with isokinetic dynamometer in N /m. | Assessment will be performed baseline and after 8th weeks. Measurement takes about 15 minutes. | |
Secondary | Change on Muscle Strength after 6 week follow up period | Muscle strength will be evaluated with isokinetic dynamometer in N /m. | The test will be performed after 6 weeks follow up period. It takes about 15 minutes. |
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