Exercise Clinical Trial
Official title:
Effects of Elastic Resistance Training on Physical Performance, Inflammatory Marker and Myokines in Elderly Women
The aim of this study was to investigate the acute and chronic effect of elastic resistance exercise in elderly women living in a nursing home. The primary outcome was the functional performance and hand grip strength. The secondary outcomes were myokines and inflammatory markers analysis.
Evidence regarding the relationship between RT and systemic myokine responses, as well as
inflammation and physical performance in elderly is limited. Thus, this study aimed to
evaluate the effect of short-term progressive elastic resistance training on muscular
strength and physical performance, as well as the acute and chronic response of myokines and
inflammatory markers after resistance exercise in elderly women living in a nursing home.
From January to February 2016, we invited 95 older women (≥ 65 years) living in nursing home
in the south of Slovenia to participate in our study.
The experimental design consisted of 1) baseline testing; 2) acute elastic resistance
exercises with post-exercise and 2h post-exercise biochemical analysis; 3) a 3 months of
supervised, progressive elastic resistance training program of moderate intensity; and 4)
post-training testing.
The quantification of biomarkers was done using the MAGPIX® system, magnetic bead-based
multi-analyte panels and MILLIPLEX® Analyst 5.1 software (MAGPIX®, Merck Millipore) and a
human premixed 4-plex kit (R&D System Inc., Minneapolis, MN, USA), strictly following the
manufacturer's instructions.
Two-way mixed ANOVA model was used to test group × time interaction. Tukey's post hoc test
was applied for statistically significant interaction. To test for significant differences
between groups relating anthropometric and biochemical variables, we used a Student's t-test.
All values are expressed as mean and standard deviation (SD). P values of <0.05 is considered
statistically significant. Bonferroni's correction for multiple testing will be performed by
multiplying the P value with the number of tests where appropriate. Statistical analyses will
be carried out using the SPSS program, version 21 (Chicago, IL).
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