Core Training Protocol vs Traditional Abdomen Exercise Protocol

Exercise Clinical Trial

Official title: A Core Training Protocol Achieves Improvements in Function, Motor Control and Endurance Strength Compared to a Traditional Abdomen Exercise Protocol: a Randomised Controlled Trial.

Status Completed

Clinical Trial Summary

The main objective of this study is to analyse the effectiveness of core stability exercises to increase motor control, function and resistance strength of the abdominal muscles, compared to a traditional abdominal and trunk exercise program in semi-professionals soccer players

Clinical Trial Description

The 51 participants were semi-professional soccer player and were divided into two different groups using a computer system: the CORE-group or ABDOMINALS-group. Four weeks of training were developed. Outcome variables: Back extension test; Flexion endurance test; FMS; functional movement screen; lateral muscle test right; lateral muscle test left. Kinematic variables were recorded during the test using an accelerometer. A comparison intra-group and intergroup were developed. ;

Related Conditions & MeSH terms

• Exercise
• Functional Performance
• Resistance Training

• NCT number: NCT04908150
• Study type: Interventional
• Source: University of Malaga
• Status: Completed
• Phase: N/A
• Start date: May 21, 2021
• Completion date: May 21, 2021