Exercise, Delayed Control Clinical Trial
Official title:
Exercise to Promote Quit Attempts in Young Adults
The purpose of this study is to evaluate how physical activity levels change in young adults when they start a specific exercise program.
The purpose of this study is to evaluate how physical activity levels change in young adults when they start a specific exercise program. Physical activity levels will be monitored daily via a FitBit Flex. Outcome measures include number of minutes of activity per day and distance traveled per day. ;