Damage Muscle Clinical Trial
Official title:
Spirulina Supplementation In Recovery From Damaging Exercise
Exercise can cause muscle damage, leading to a loss in muscle function, increased muscle soreness and inflammation. Evidence supports the use of nutritional strategies to help recovery. Spirulina is a type of algae. It is eaten as a food supplement as it is full of micronutrients, some which provide anti-inflammatory benefits. This work will assess the impact of taking spirulina supplements on recovery from hard exercise. Investigators will measure changes in muscle function, soreness and markers of inflammation.
n/a
| Status | Clinical Trial | Phase | |
|---|---|---|---|
| Completed |
NCT04230226 -
Acute Study on Muscle Soreness, Damage, and Performance
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N/A | |
| Completed |
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Chronic Study on Body Composition, Training, Performance, and Recovery
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N/A | |
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