Cognitive Decline Clinical Trial
Official title:
The MIND-FUN Research Study: Mind-motor Exercise to Improve Cognition and Functional Fitness
This is a 3 month cluster randomized controlled trial using a square-stepping exercise program (a.k.a. mind-motor exercise) in retirement and long-term care residences to improve global cognitive functioning in older adults with and without cognitive impairments. The investigators intend this project to be pragmatic and therefore will include residents with dementia and walking aids if the participants wish to participate. The primary outcome is global cognitive functioning, secondary outcomes include: single and dual task gait (only completed with those without dementia), oculomotor functioning, and functional fitness. The investigators hypothesize that there will be improvements in primary and secondary outcomes in the intervention group.
Square Stepping Exercise (SSE) can be best described as a visuospatial working memory task,
with a stepping response and thus may be considered as a cognitive-physical exercise or
alternatively as a type of mind-motor exercise. The SSE program was developed specifically to
improve balance and lower extremity functioning and thereby prevent disability and
institutionalization in older adults with recent evidence also suggesting that it may
positively impact cognitive functioning.
Through the investigators' collaboration with Dr. Mike Sharratt, President of the
Schlegel-University of Waterloo Research Institute for Aging, Jaimie Killingbeck, Program for
Active Living Coordinator for Schlegel Villages, and Susan Brown, Research Coordinator for
the Schlegel-University of Waterloo Research Institute for Aging this study aims to: further
assess the feasibility of square-stepping exercise amongst older adults with a variety of
cognitive abilities, increase our collaborative efforts in the broader community and to
engage older adults in physical activity to improve global cognitive functioning through a
mind-motor exercise intervention.
This study will be a cluster randomized controlled trial, stratified by long-term care or
full continuum care of the 4 Schlegel Villages involved, not blinded. The investigators will
stratify so that 1 long-term care and 1 full continuum will be randomized to begin the
square-stepping program immediately, and 1 long-term care and 1 full continuum care will be
randomized to usual-care wait list control group, that will begin the program once 12-week
measurements are complete. The facilities were stratified to help balance baseline cognition
between the intervention and control groups. The 4 facilities are: Long-term Care - Glendale
Crossings and St. Claire; Full continuum Care - Tansley Woods and Winston Park. The sites
were pre-randomized to allow facilities time to prepare their programming schedules to
include square-stepping exercise to their residents. Intervention sites include Glendale
Crossings and Tansley Woods and wait-list control sites include St. Claire and Winston Park.
Outcomes assessments will be completed by graduate students and research assistants on this
project. The assessments will be completed at each of the Villages. The Schlegel Villages
staff Kinesiologists/ Exercise Therapists will implement the square-stepping exercise program
during the 12 week period. Study staff will train the Schlegel Villages staff on how to
implement the program.
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