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Carbohydrate Rinsing and Caffeine Gum on Performance of Romanian Deadlifts Performance

Caffeine Clinical Trial

Official title:
Carbohydrate Mouth Rinses and Caffeine Gum Increase the Romanian Deadlift Performance on the Flywheel Training Device: A Randomised, Cross-Over Study

Clinical Trial Summary

Two experiments were completed to investigate the effects of carbohydrate mouth rinsing and caffeine gum chewing on inertial resistance exercise performance. It was found that both carbohydrate gargling and caffeine gum chewing could improve inertial resistance exercise performance.

Clinical Trial Description

This study compared the effects of mouth rinsing with carbohydrates trial (CMR) or a placebo trial (PL) on inertial weight training performance with an inertial weight resistance device. The participants were recruited in this study. Participants were randomly allocated to the CMR and PL groups and subjected to a crossover experiment in which they performed maximum inertial resistance training comprising five sets of six reps, with 3-min rests between sets. After deducting the first repetition of each sets, the mean values from the five sets were analyzed. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT05900349
Study type Interventional
Source National Taiwan Sport University
Contact
Status Completed
Phase N/A
Start date March 18, 2022
Completion date October 21, 2022
View Details
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