Effect of Interval and Resistance Exercise on Physiological and Psychological Parameters.

Body Composition Clinical Trial

Official title:

Effect of Interval and Resistance Exercise on Physiological and Psychological Parameters.

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT04751240
• Other study ID #: 18-323
• Status: Completed
• Phase: N/A
• Start date: January 20, 2019
• Est. completion date: December 31, 2020

Study information

• Verified date: February 2021
• Source: Auburn University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

The purpose of this study is to examine the physiological and psychological effects of a sprint interval and resistance training intervention on females.

Description:

Females aged 20-65 will attend 10 weeks of exercise training consisting of sprint interval training and resistance training for 30 sessions. We will examine changes in body composition, blood panel (fasting glucose, cholesterol, triglycerides), strength (bench press and back squat), aerobic capacity and psychological parameters (hardiness, affect, enjoyment, perception and self-regulation). The effects will be measured acutely after the program and 6-months after the cessation of the program.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 42
• Est. completion date: December 31, 2020
• Est. primary completion date: December 31, 2020
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: Female
• Age group: 25 Years to 55 Years

Eligibility

Inclusion Criteria:

• This population consists of: females, aged 25-55, who are: sedentary (not reporting a regular schedule of exercise over the last 3 months), and able to start an exercise program (assessed by the PARQ+)

Exclusion Criteria:

• Females who are below age 25 or over age 55, who are currently exercising and have existing conditions that would exclude them from exercise.

Related Conditions & MeSH terms

• Body Composition

Intervention

Behavioral:
• SIT and resistance training
Participants complete 30 sessions of sprints and resistance training. Outcomes are assessed acutely and at 6 months.

Locations

Country	Name	City	State
United States	School of Kinesiology	Auburn	Alabama

Sponsors (1)

Lead Sponsor	Collaborator
Auburn University

Country where clinical trial is conducted

United States, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Fat mass post	Changes in Fat mass in Kg assessed by idexa	Change in fat mass at 13 weeks
Primary	Fat mass retention	Changes in Fat mass in Kg assessed by idexa	Change in fat mass at 6 months
Primary	Lean mass post	Changes in Lean mass in Kg assessed by idexa	Change in lean mass at 13 weeks
Primary	Lean mass retention	Changes in Lean mass in Kg assessed by idexa	Change in lean mass at 6 months
Primary	Visceral Fat post	Changes in Visceral Fat in Kg assessed by idexa	Change in visceral fat at 13 weeks
Primary	Visceral Fat retention	Changes in Visceral Fat in Kg assessed by idexa	Change in visceral fat at 13 weeks
Primary	Participate perception of the program post	Interviews to assess participants perception of the program	13 weeks
Primary	Participate perception of the program retention	Interviews to assess participants perception of the program	6 months
Secondary	Strength - bench press	Changes in bench press measured in Kg	Change in bench press at 13 weeks
Secondary	Strength - back squat	Changes in back squat measured in Kg	Change in back squat at 13 weeks
Secondary	Blood glucose post	Changes in fasting blood glucose	Changes in fasting blood glucose at 13 weeks
Secondary	Blood glucose retention	Changes in fasting blood glucose	Changes in fasting blood glucose at 6 months
Secondary	Cholesterol post	Changes in Cholesterol	Changes in Cholesterol at 13 weeks
Secondary	Cholesterol retention	Changes in Cholesterol	Changes in Cholesterol at 6 months
Secondary	Triglycerides post	Changes in Triglycerides	Changes in Triglycerides at13 weeks
Secondary	Triglycerides retention	Changes in Triglycerides	Changes in Triglycerides at 6 months