Body Composition Clinical Trial
— DoITOfficial title:
The Effects of a Novel Hybrid Exercise Training Program on Body Composition, Body Weight and Energy Balance in Sedentary Overweight/Obese Women
NCT number | NCT03134781 |
Other study ID # | DoIT-UTH |
Secondary ID | |
Status | Completed |
Phase | N/A |
First received | |
Last updated | |
Start date | July 2015 |
Est. completion date | April 2017 |
Verified date | October 2021 |
Source | University of Thessaly |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
In this study the investigators utilized a novel hybrid HIIT (high intensity interval training) exercise training approach, the Hybrid Interval Training (DoIT) workout that combines interval training, resistance exercise training and functional training in order to test the hypothesis that DoIT will be able to: i) reduce body mass, ii) improve body composition and iii) alter energy balance, of previously inactive, overweight/obese women.
Status | Completed |
Enrollment | 49 |
Est. completion date | April 2017 |
Est. primary completion date | July 2016 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Female |
Age group | 30 Years to 45 Years |
Eligibility | Inclusion Criteria: - (a) were sedentary (<7,500 steps/day; VO2max <30 ml/kg/min), b) premenopausal women aged 30-45 years, c) were overweight or obese class 1 (BMI=25-34.9 kg/m2), d) were non-smokers for =6 months before the study, e) not following a diet intervention or using nutritional supplements/medications before (=6 months) and during the study, f) had no weight loss greater >10% of body mass =6 months before the study, g) participated in =80% of total exercise sessions, and h) had no symptoms of depression. Exclusion Criteria: - a) a recent febrile illness, b) history of muscle lesion, c) lower limb trauma, d) signs, symptoms or diagnosis of serious health complications or physical disability or other medical condition compromising safe participation in exercise training. |
Country | Name | City | State |
---|---|---|---|
Greece | Exercise Biochemistry Laboratory, School of Physical Education & Sports Sciences, University of Thessaly | Trikala | Karies |
Lead Sponsor | Collaborator |
---|---|
University of Thessaly |
Greece,
Batrakoulis A, Jamurtas AZ, Draganidis D, Georgakouli K, Tsimeas P, Poulios A, Syrou N, Deli CK, Papanikolaou K, Tournis S, Fatouros IG. Hybrid Neuromuscular Training Improves Cardiometabolic Health and Alters Redox Status in Inactive Overweight and Obese — View Citation
Batrakoulis A, Jamurtas AZ, Georgakouli K, Draganidis D, Deli CK, Papanikolaou K, Avloniti A, Chatzinikolaou A, Leontsini D, Tsimeas P, Comoutos N, Bouglas V, Michalopoulou M, Fatouros IG. High intensity, circuit-type integrated neuromuscular training alt — View Citation
Batrakoulis A, Loules G, Georgakouli K, Tsimeas P, Draganidis D, Chatzinikolaou A, Papanikolaou K, Deli CK, Syrou N, Comoutos N, Theodorakis Y, Jamurtas AZ, Fatouros IG. High-intensity interval neuromuscular training promotes exercise behavioral regulatio — View Citation
Batrakoulis A, Tsimeas P, Deli CK, Vlachopoulos D, Ubago-Guisado E, Poulios A, Chatzinikolaou A, Draganidis D, Papanikolaou K, Georgakouli K, Batsilas D, Gracia-Marco L, Jamurtas AZ, Fatouros I. Hybrid neuromuscular training promotes musculoskeletal adapt — View Citation
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Change in body mass | At baseline, at 20 weeks and at 40 weeks. | ||
Primary | Change in body mass index | At baseline, at 20 weeks and at 40 weeks. | ||
Primary | Change in waist circumference | At baseline, at 20 weeks and at 40 weeks. | ||
Primary | Change in hip circumference | At baseline, at 20 weeks and at 40 weeks. | ||
Primary | Change in waist-to-hip ratio | At baseline, at 20 weeks and at 40 weeks. | ||
Primary | Change in body fat. | Body fat assessed by whole-body dual-energy X-ray absorptiometry (DXA). | At baseline, at 20 weeks and at 40 weeks. | |
Primary | Change in fat mass | Fat mass assessed by whole-body dual-energy X-ray absorptiometry (DXA). | At baseline, at 20 weeks and at 40 weeks. | |
Primary | Change in fat-free mass | Fat-free mass assessed by whole-body dual-energy X-ray absorptiometry (DXA). | At baseline, at 20 weeks and at 40 weeks. | |
Primary | Change in resting metabolic rate | Measured using a portable open-circuit indirect calorimeter with a ventilated hood system. | At baseline, at 20 weeks and at 40 weeks. | |
Primary | Change in exercise-induced caloric expenditure. | Measured using a portable indirect calorimetry system | At baseline, at 20 weeks and at 40 weeks. | |
Secondary | Change in maximal strength (1RM) | Measured bilaterally on a horizontal leg press. | At baseline, at 20 weeks and at 40 weeks. | |
Secondary | Change in maximal oxygen consumption (VO2max) | Assessed by a portable open-circuit spirometry system. | At baseline, at 20 weeks and at 40 weeks. | |
Secondary | Change in blood lactate concentration | Pre-exercise, during the exercise and post-exercise at baseline, at 20 weeks and at 40 weeks. | ||
Secondary | Change in habitual physical activity | Seven-day habitual physical activity was assessed by accelerometry | At baseline, at 20 weeks and at 40 weeks. | |
Secondary | Change in dietary intake | Assessed using 7-day diet recalls | At baseline, at 20 weeks and at 40 weeks. |
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