Exercise Clinical Trial
Official title:
Influence of Application of the Pilates Method on Pulmonary Function, Thoracic Mobility and Respiratory Muscle Strength
The aim of this study was to evaluate the influence of a fitness program from the application of Pilates on lung function, thoracoabdominal mobility and respiratory muscle strength in women.
Study in the Cardiorespiratory Physiotherapy laboratory and clinics of Pilates in the
region, in which the voluntary of the Pilates group would start the Pilates method.
The study included women with body mass index (BMI) ≤ 29 kg/m2 were not engaged in regular
physical activity, or sedentary lifestyle with scores up to eight, according to Baecke et
al., non-smoker, non-alcoholic, without any abnormalities of the cardiovascular, respiratory
and neuromuscular.
The study excluded women with disabling diseases, pregnancy, postpartum less than a year,
inability to understand the tests and exercises proposed or refuse to participate in the
study.
The volunteers, aged between 25 and 55 years, were allocated in to two groups:
1. Pilates Group (n = 16): sedentary volunteers, but that would begin activities with the
Pilates method and evaluated three months.
2. Control group (n = 13): sedentary volunteers and remain sedentary and evaluated in
three months.
;
Allocation: Non-Randomized, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Treatment
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