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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT04210947
Other study ID # Sporcufoamroller
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date December 16, 2019
Est. completion date April 16, 2023

Study information

Verified date May 2023
Source Hacettepe University
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

This study evaluates effect of self-myofascial release in different paces on muscle biomechanics. All participants will use foam roller in different paces once in a week with weeks apart.


Description:

Foam-roller is a widely used self-myofascial release method in sports. Although, effects of foam-roller has been shown, there is no defined speed of usage. Using foam-roller in different paces could cause different changes.


Recruitment information / eligibility

Status Completed
Enrollment 18
Est. completion date April 16, 2023
Est. primary completion date October 16, 2022
Accepts healthy volunteers Accepts Healthy Volunteers
Gender Male
Age group 18 Years to 30 Years
Eligibility Inclusion Criteria: - Being a professional athlete with at least 2 years of sport history Exclusion Criteria: - Having a chronic-systemic disease - Having a lower extremity injury

Study Design


Related Conditions & MeSH terms


Intervention

Other:
30 rolls per minute(30RPM)
Participants will start using foam roller from muscle origin to insertion with a speed of 2 secs. Then comeback from insertion to origin with 2 secs. With total of 15 repeats x 2 sets per leg. With 30 seconds rest between.
15 rolls per minute(15RPM)
Participants will start using foam roller from muscle origin to insertion with a speed of 4 secs. Then comeback from insertion to origin with 4 secs. With total of 15 repeats x 2 sets per leg. With 30 seconds rest between.
self-determined
Participants will start using foam roller from muscle origin to insertion with self determined-speed. Then comeback from insertion to origin with same pace. With total of 15 repeats x 2 sets per leg. With 30 seconds rest between.

Locations

Country Name City State
Turkey Hacettepe University Ankara

Sponsors (1)

Lead Sponsor Collaborator
Hacettepe University

Country where clinical trial is conducted

Turkey, 

References & Publications (6)

Chaitow L. Somatic dysfunction and fascia's gliding-potential. J Bodyw Mov Ther. 2014 Jan;18(1):1-3. doi: 10.1016/j.jbmt.2013.11.019. Epub 2013 Dec 3. No abstract available. — View Citation

Curran PF, Fiore RD, Crisco JJ. A comparison of the pressure exerted on soft tissue by 2 myofascial rollers. J Sport Rehabil. 2008 Nov;17(4):432-42. doi: 10.1123/jsr.17.4.432. — View Citation

Kumka M, Bonar J. Fascia: a morphological description and classification system based on a literature review. J Can Chiropr Assoc. 2012 Sep;56(3):179-91. — View Citation

MacDonald GZ, Penney MD, Mullaley ME, Cuconato AL, Drake CD, Behm DG, Button DC. An acute bout of self-myofascial release increases range of motion without a subsequent decrease in muscle activation or force. J Strength Cond Res. 2013 Mar;27(3):812-21. doi: 10.1519/JSC.0b013e31825c2bc1. — View Citation

Stecco A, Meneghini A, Stern R, Stecco C, Imamura M. Ultrasonography in myofascial neck pain: randomized clinical trial for diagnosis and follow-up. Surg Radiol Anat. 2014 Apr;36(3):243-53. doi: 10.1007/s00276-013-1185-2. Epub 2013 Aug 23. — View Citation

Stecco C, Stern R, Porzionato A, Macchi V, Masiero S, Stecco A, De Caro R. Hyaluronan within fascia in the etiology of myofascial pain. Surg Radiol Anat. 2011 Dec;33(10):891-6. doi: 10.1007/s00276-011-0876-9. Epub 2011 Oct 2. — View Citation

Outcome

Type Measure Description Time frame Safety issue
Primary Viscoelastic measurement Change Myotonometer-3 will be used for measuring viscoelastic properties (tone, elasticity, stiffness) baseline and 15 minutes
Secondary Hip Flexors Tightness Modified Thomas test would be used for measuring hip flexors tightness baseline and 15 minutes
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