Physical Activity Clinical Trial
Official title:
Investigation of the Effect of Physical Activity Level on Sleep Quality and Fatigue in Academicians
Physical activity is closely associated with well-being condition and health development. The sleep quality and fatigue levels of individuals are also important components of health. Within the scope of our study, it is aimed to investigate the physical activity levels, sleep quality and fatigue levels of the academicians, who are generally working on a desk and we think that they live a sedentary life. Within the scope of this study, academicians were asked to respond to , International Physical Activity Questionnaire-Short Form (IPAQ-Short Form), general evaluation form, Pittsburg Sleep Quality Index (PSQI) and Fatigue Severity Scale (FSS) .
The aim of this study is to investigate that the effect of physical activity level on sleep
quality and fatigue in academicians.
First of all, a form including the purpose of the study, demographic information, daily
working hours and assignment durations, was arranged; then obtaining general information
about academicians who participated in the study and the physical activity levels of the
individuals with International Physical Activity Questionnaire-Short Form (IPAQ-Short Form);
sleep quality with the Pittsburg Sleep Quality Index (PSQI); fatigue levels with Fatigue
Severity Scale (FSS) were planned to be measured. On-line communication was preferred as a
data collection tool for all these assessments. In order to prevent bias in the results of
the study, it was planned to transmit the questionnaire on-line to the academicians working
in any program of any higher education institution. In this way, the voluntary involvement of
the participant or any other threat to abuse was prevented. In other words, it was planned to
ensure that individuals answer or don't respond the form on a purely voluntary basis.
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