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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT02893150
Other study ID # Mindful Eating
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date April 5, 2018
Est. completion date December 18, 2019

Study information

Verified date October 2021
Source Centro Mente Aberta de Mindfulness
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

Mindfulness has been applied in the United States and Europe to improve both physical and psychological health, however, it is still poorly studied in Brazil. Mindfulness, or its lack, may also have particular relevance to obesity and eating disorders, reducing the episodes of "binge eating", which are partly responsible for weight regain for many people, and improving the eating behavior in order to promote awareness of emotional states which distort the physiological signals generated by the process. The hypothesis is that Mindfulness-based Interventions (MBI) as well as specific programmes focused on conscious eating, as Mindfulness Based Eating Awareness Training (MB-EAT) can, in short time, and in a sustainable fashion, improve biochemical, psychometric and anthropometric parameters in primary care patients with overweight.


Description:

A randomized-controlled trial will be conducted to compare treatment-as-usual (TAU) in Primary Care combined a generic MBI (with 8 sessions) developed by our research group, called "Mindfulness-Based Health Promotion" (MBHP) program versus TAU plus MB-EAT. It will be included women aged ≥18 and < 60, literate , with a BMI (body mass index) ≥ 25 kg/m2. The primary outcome is the improvement of the eating behaviour measured by DEBQ. Secondary outcomes are: It is expected improvement of nutritional status (reduction of body weight by at least 5% of the weight) along the intervention, as well as maintenance of this (without weight regain) which could lead to the prevention of multiple morbidities related to excess body weight. Will be assessed the levels of Mindfulness, stress, anxiety (psychometric scale and serum cortisol) and self-compassion. There will be performed basal (baseline), at post-intervention, 3 and 6 months follow-up measurements. The control group will receive the intervention that has been shown to be more effective at the end of the study (MBHP or MB-EAT).


Recruitment information / eligibility

Status Completed
Enrollment 284
Est. completion date December 18, 2019
Est. primary completion date April 5, 2018
Accepts healthy volunteers Accepts Healthy Volunteers
Gender Female
Age group 18 Years to 59 Years
Eligibility Inclusion Criteria: - women aged 18-59 years old, literate; - Primary Care patients who have the body mass index (BMI) =25kgm2 and < 40kg/m2 - People who have an interest in the objectives of this study and consented to be randomized to one of three arms. - Those who have participated in 75% of sessions or only two absences in the program Exclusion Criteria: - those who are under pharmacological treatment for overweight; - pregnant women; - those who have problems with substance use (drugs and alcohol); - untreated hypothyroidism or hyperthyroidism; - those who are in acute phase of depression (less than 6 months in depression); schizophrenia or psychotic disorders or who are using drugs that cause cognitive attentional and concentration losses (such as powerful anti-anxiety drugs); - current practitioners of Mindfulness, meditation, yoga, or the like, in the last 6 months (with formal practice at least once a week); - those who have undergone any type of Bariatric Surgery.

Study Design


Related Conditions & MeSH terms


Intervention

Behavioral:
TAU
TAU (Treatment as Usual), individuals presenting with overweight (BMI of 25 kg/m ² to 29.9 kg/m ²), but without comorbidities, teams of primary care (PC) organized care plans to return to the track of normal BMI (BMI of 18.5 kg/m ² to 24.9 kg/m ²). For those who have comorbidities such as hypertension and diabetes, in addition to including individuals in group activities, evaluates the need for individual dietary prescription by the nutritionist. This decision is discussed among the team of PC and Matrix support team
TAU+MBHP
TAU (Treatment as Usual) + MBHP. We used a general (general vulnerability, not specific) mindfulness-based intervention (MBI) developed by our research group, an 8-week-group-based MBI called "Mindfulness-Based Health Promotion" (MBHP) program . It is based on the original model developed by Jon Kabat-Zinn and colleagues (MBSR), and subsequently adapted by our research group in order to fit it better into the context and needs of Primary Care (PC) and national and local Health Systems, which has been applied by the Center "Mente Aberta" in Brazil (www.mindfulnessbrasil.com), and by the University of Zaragoza, in Spain (www.webmindfulness.com). One of the sessions (the sixth one) is developed in silence, with the goal of deepening the mindfulness practice; more feasible to be implement in health services and facilities
TAU+MB-EAT
TAU (Treatment as Usual) + MB-EAT (mindfulness-based eating awareness training). Adapted from the MBSR, Mindfulness-based Eating Awareness Training (MB-EAT) or awareness training. This program was specially developed for the compulsive eating disorders and related problems[47]. In addition the four main techniques of meditation mentioned in the MBHP program includes modifications to these basic techniques, and include experimentation with different flavors, sweet and savory foods, etc. Has 10 weekly sessions of 2,5h

Locations

Country Name City State
Brazil Centro Mente Aberta de Mindfulness e Promoção de Saúde São Paulo SP

Sponsors (2)

Lead Sponsor Collaborator
Centro Mente Aberta de Mindfulness Conselho Nacional de Desenvolvimento Científico e Tecnológico

Country where clinical trial is conducted

Brazil, 

References & Publications (66)

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* Note: There are 66 references in allClick here to view all references

Outcome

Type Measure Description Time frame Safety issue
Other Cholesterol and fractions, triglycerides It is expected reduction in cholesterol and fractions level and triglycerides Up to 3-month of follow-up
Other C-reactive protein It is expected reduction in PCR level Up to 3-month of follow-up
Other waist perimeter It is expected reduction in waist perimeter Up to 3-month of follow-up
Other food consumption It is expected improve quality of food consumption (questionaire) Up to 3-month of follow-up
Other Body fat It is expected to reduce the body fat percentage (bioimpedance) Up to 3-month of follow-up
Other Basal metabolism rate It is expected to increase the basal metabolic rate-calorimeter Up to 3-month of follow-up
Other Physical Activity It is expected to increase the physical activity (Brief Physical Activity Assessment Tool Up to 3-month of follow-up
Other Risk of eating Disorder It is expected to reduce the risk score of eating disorder (questionaire EAT 26) Up to 3-month of follow-up
Primary Feeding Behaviour It is expected the improvement of the feeding behaviour measured by Dutch Eating Behaviour Questionaire (DEBQ) in total score and in 3 subscales: Restriction , External Intake and Emotional Intake and with the scale EAT 26 Up to 3-month of follow-up
Secondary Fasting blood glucose It is expected the improvement of Fasting blood glucose level Up to 3-month of follow-up
Secondary levels of mindfulness, It expected to increase the levels of Mindfulness-psychometric scale Up to 3-month of follow-up
Secondary Levels of depression It expected to reduce the levels of Depression-psychometric scale Up to 3-month of follow-up
Secondary Levels of anxiety It expected to reduce the levels of anxiety -psychometric scale and serum cortisol Up to 3-month of follow-up
Secondary Serum cortisol It expected to reduce the levels of cortisol Up to 3-month of follow-up
Secondary Self-compassion It expected to improve the levels of self-compassion scale Up to 3-month of follow-up
Secondary HBA1C (glycated hemoglobina) It is expected the improvement of glycated hemoglobina level Up to 3-month of follow-up
Secondary Insulin It is expected reduction in insulin level Up to 3-month of follow-up
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