Quality of Life Clinical Trial
Official title:
imPact Of a mindfuLness-based Intervention on Quality of Life and reduCtion of Burnout Symptoms in policE Officers - the POLICE Study
The physical, emotional, economic and social damage of stress in the police corporation
indicates an urgent call for preventive programs to approach stress reduction, burnout
symptoms and promotion of quality of life and well-being.
The aim of the POLICE study is to evaluate the effectiveness of a Mindfulness-based
intervention (MBI), compare to a waiting list (WL), in promoting quality of life and mental
health in police officers.
Police officers are submitted to a high burden of chronic stress. It is no surprise to find
that this occupation ranks highest on diseases and accidents rates among all professions.
These professionals presents a very high incidence of depression, anxiety disorders, alcohol
dependence and suicidal behavior. In addition to mental health suffering, evidence suggests
an increase risk of sudden cardiac death, diabetes, obesity and metabolic syndrome.
Mindfulness-based interventions have been tested and incorporated for several clinical and
non-clinical conditions for more than three decades, with emphasis on stress reduction,
promotion of quality of life, chronic pain, anxiety, depression and eating disorders.
The main hypothesis is that mindfulness training will improve their quality of life and
reduce burnout symptoms. The investigators expect that individuals allocated in the MBI group
will report, besides showing a better quality of life, mental health and less burnout, lower
levels of stress, anxiety and depression symptoms.
With regard to the working mechanism of the MBI, investigators will examine if the changes in
mindfulness trait, self-compassion, spirituality, decentering and resilience skills will
mediate the main hypothesis.
The study will be conducted in Porto Alegre-RS and São Paulo-SP.
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