Metabolic Syndrome Clinical Trial
Official title:
The January Application NUtritional Study: Health Optimization by Wearable Devices - a Pilot Trial
Human beings react differently to changes in diet, exercise, and sleep patterns. The goal of this study is to (1) learn how individuals react to lifestyle choices and suggestions by examining a small group of people with similar health and lifestyle profiles; and (2) to develop algorithmic policies (male/female) that will help people optimize their health through lifestyle interventions and supplementation with prebiotics.
Human beings react differently to changes in diet, exercise, and sleep patterns. The goal of
this study is two-fold and consists of two phases involving the same subjects. In the first
phase, the study aims to learn how individuals react to lifestyle choices and suggestions by
examining a small group of people with similar health and lifestyle profiles. Specifically,
how their food choices, physical activity pattern, sleep pattern, and stress levels affect
glucose metabolism, stress response, inflammation, and microbiome composition.
In the second phase of the study, the investigator's goal is to use the data collected to
develop algorithmic policies that will help people optimize their health through lifestyle
interventions and supplementation with prebiotics. The ultimate goal is to achieve
optimization of glucose and stress regulation, inflammation state, and microbiome composition
by observing real-time variations of these regulatory systems through the use of wearable
health-monitoring devices and providing lifestyle suggestions via a mobile application.
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