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The Effect of Traditional Mat Exercises Versus Reformer Pilates and Hammock Yoga on Chronic Back Pain

Low Back Pain Clinical Trial

Official title:
The Effect of Traditional Mat Exercises Versus Reformer Pilates and Hammock Yoga on Pain, Endurance, Balance, Disability, and Quality of Life in Individuals Who Had Chronic Back Pain

Clinical Trial Summary

The purpose of the present study was to examine the effects of traditional mat exercises, Reformer Pilates and Hammock Yoga approaches on pain, endurance, balance, disability, and quality of life of individuals who had Chronic Back Pain.

Clinical Trial Description

Low back pain is among the leading musculoskeletal problems worldwide causing serious health expenditures. It can affect people of all ages in the community, but it is common in individuals between the fourth and fifth decades of life. Low back pain is divided into 3 subclasses according to the duration of the symptoms as Acute (lasting only a few weeks), Subacute (lasting about 6 to 12 weeks), and Chronic (lasting more than 12 weeks).Traditional exercise approaches are frequently used modalities in the treatment of Chronic Back Pain as an extremely valuable approach to preventing movement limitation, controlling existing pain, and regaining motor functions. Pilates exercises are very valuable for the treatment of low back pain because they provide stabilization. Pilates activates the lumbopelvic muscles and supports functional movement as an effective factor in reducing pain. Yoga is also a mind-body exercise discipline that includes both physical and mental aspects of pain with core strengthening, flexibility, relaxation, and breathing modalities.When the literature was reviewed, no study was detected examining the effectiveness of Hammock Yoga and Reformer Pilates in people who have Chronic Back Pain and compares it with traditional mat exercises. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT05992766
Study type Interventional
Source Hasan Kalyoncu University
Contact
Status Completed
Phase N/A
Start date April 13, 2022
Completion date January 11, 2023
View Details
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