Insomnia Clinical Trial
Official title:
Neurophysiological Patterns of Mindfulness Meditation for Insomnia
This is a pilot study evaluating the feasibility and acceptability of a non-pharmacological, mind-body intervention to improve sleep quality, including a preliminary evaluation of neurophysiological signals. The study involves 4 weeks of guided mind-body practice at home using a smartphone app during bedtime and pre/post in-lab sleep study visits.
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Status | Clinical Trial | Phase | |
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